Serves 5

Ingredients:

• 1 medium-sized onion, chopped
• 2 large cloves garlic, chopped
• 750 g mince
• 2 cans tomatos in juice
• 1 can baked beans in sauce
• 1/4 tsp ground chilli
• 2 tsp ground oregano
• 1 tsp ground cumin
• 1 tsp paprika

Steps:

1. Heat Coconut Oil in a large frying pan.
2. Saute Onion & Garlic until soft.
3. Add the Mince, break up & cook until browned.
4. Stir in the Tomato, Baked Beans & spices.
5. Cover the pan, let cook for 20m, stiring occasionally.
6. Serve hot, on top of Rice or Corn Chips, top with Cheese.